Have you been craving more intention and spiritual discipline in your daily life? Begin a 365 day spiritual practice using Spiritual Recipes as your guide.Check out a partial section of Day Thiry Nine below.
Day Thirty Nine
Focus: Inner Awakening
Ingredients: The Power of Silence
Methodology: The power of silence must not be underestimated. It is virtually impossible to connect with your inner voice or hear divine wisdom with constant noise stimulation in and around you. It has been studied in psychology observation groups that individuals in a group tend to mimic or follow the behavior of the perceived leader. Imagine that you are the leader of your clan…at home…at work…in the community and you decide to set the pace for more silence and stillness. Begin to use silence and attentive listening instead of a steady stream of babble. Studies show that individuals speak about 16,000 words per day............
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